Freude, Wut, Angst oder Trauer sichtbar machen, Kreativität entfalten
und Mut zum Ausdruck gewinnen
Foto: Markus Renggli
Kursbeschrieb
Lerne Gefühle als kreative Ressource zu nutzen, spontaner zu reagieren und mutiger aufzutreten. Erlebe wie befreiend und lustvoll es sein kann, in unterschiedliche Gefühlswelten einzutauchen − auf der Bühne und im Alltag.
- Grundlagen: Körper- & Stimmübungen zur Darstellung von Emotionen
- Improvisation: Gefühle spontan ausdrücken und reagieren
- Szenisches Arbeiten: kurze Szenen entwickeln
- Reflexion: Wirkung von Emotionen auf uns selbst und das Publikum
Kursziel
- Emotionen bewusst wahrnehmen und darstellen
- Selbstvertrauen und Präsenz auf der Bühne stärken
- Kreativität und Ausdrucksfähigkeit
Zielpublikum: Alle ab 16 Jahren, die Lust haben, spielerisch mit Theater in Kontakt zu kommen – egal ob Anfänger:in oder mit Bühnenerfahrung.
Kursleitung: Annina Sedlacek
Schauspielerin, Regisseurin und Theaterpädagogin. Ausbildung an der Scuola Teatro Dimitri. Freischaffend tätig auf der Bühne, vor der Kamera und in theaterpädagogischen Projekten. Leitet Workshops und Coachings für Kinder, Jugendliche und Erwachsene und verbindet dabei Spielfreude mit professionellem Handwerk.
Datum und Zeit
- Samstag, 28. Februar 2026
- 09.45 – 17.45
Kursort
- Alters- und Pflegeheim Länzerthus AG
- Alter Schulweg 30, 5102 Rupperswil
Anmeldeschluss
- 14. Februar 2026
Kurskosten
- CHF 260.– (Mitglieder ZSV, GTG)
- CHF 320.– (ohne Mitgliedschaft)
- inkl. Verpflegung (Hauptmahlzeit, Getränke, Früchte)
Weitere Infos
ZSV Zentralverband Schweizer Volkstheater
Anmeldung Kurs
- K01 – Nr. 1301
Gefühlswelten – Theaterworkshop für Neugierige
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